@import url("https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600&display=swap");:root{--bg:#101210;--panel:#1b1e1a;--line:#34392f;--text:#edece5;--muted:#adb2a7;--gold:#d7c69d}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:15px DM Sans,Arial,sans-serif;line-height:1.6}button,input,select{font:inherit}a,button{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.4;cursor:not-allowed}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid var(--gold);outline-offset:5px}button{border:0;color:inherit;background:none;transition:background .2s}button:hover{color:var(--gold)}a{color:inherit;text-decoration:none}.demo-bar{background:#242a22;padding:7px 4%;font-size:10px;letter-spacing:1.8px;display:flex;align-items:center;gap:9px}.demo-bar>span:last-child{margin-left:auto;letter-spacing:.5px;color:#bec6b7}.dot{width:5px;height:5px;background:#ccd5a5;border-radius:50%}header{height:104px;display:flex;align-items:center;justify-content:space-between;padding:0 5%;border-bottom:1px solid var(--line)}.brand{font:30px Georgia,serif;letter-spacing:7px}.brand small{display:block;font:8px Arial;letter-spacing:2.2px;margin-top:8px}.brand>span{color:var(--gold)}header nav{display:flex;gap:38px}header nav button{font-size:12px;color:var(--muted)}header nav button.active{color:var(--text)}.outline{border:1px solid #7e826f;padding:13px 21px;font-size:12px;letter-spacing:.3px}.outline span{margin-left:24px}.gold{background:var(--gold);color:#21251b;padding:18px 26px;font-weight:600;font-size:13px}.gold:hover{background:#e7d9b8;color:#161a13}.gold span{margin-left:25px}.text-button{font-size:12px;padding:14px}.hero{position:relative;min-height:680px;overflow:hidden}.hero-photo{position:absolute;inset:0;background:linear-gradient(90deg,#101210,#101210eb 23%,#10121072 58%,#10121035),linear-gradient(0deg,#101210,transparent 35%),url(/gym.jpg) center 42%/cover}.hero-content{position:relative;padding:65px 6% 70px;max-width:920px}.eyebrow{letter-spacing:2.8px;font-size:10px;font-weight:500;color:var(--gold);margin:0 0 24px}h1{font:76px/.99 Georgia,serif;letter-spacing:-2.4px;margin:0 0 30px}h1,h1 em,h2 em{font-weight:400}h1 em,h2 em{color:var(--gold)}h2{font:48px/1.12 Georgia,serif;margin:0 0 26px;font-weight:400;letter-spacing:-1.2px}h3{font-size:19px;font-weight:500;line-height:1.4;margin:0 0 8px}p{color:var(--muted);margin:0 0 22px}.intro{font-size:14px;line-height:1.9}.actions{display:flex;gap:18px;align-items:center;margin:32px 0 20px}.fine{font-size:11px;line-height:1.8;color:#969d8f}.hero-stamp{position:absolute;right:5%;bottom:80px;border-left:1px solid #b3ac8c;padding:5px 0 4px 24px;max-width:220px}.hero-stamp>span{font-size:9px;letter-spacing:2px;color:var(--gold)}.hero-stamp strong{display:block;font:29px/1.2 Georgia;margin:17px 0}.hero-stamp small{font-size:9px;color:#b5b9ac;display:block}.strip{display:grid;grid-template-columns:1.2fr 1fr 1fr 1fr;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:30px 6%;gap:30px;align-items:center}.strip>span{font-size:9px;color:var(--gold);letter-spacing:2px}.strip p{margin:0;font-size:12px}.strip b{font-weight:400;color:var(--text)}.editorial{padding:85px 8%;display:grid;grid-template-columns:1fr 1.2fr;gap:100px}.steps article{display:flex;gap:28px;padding:20px 0;border-bottom:1px solid var(--line)}.steps article>span{font:22px Georgia;color:var(--gold)}.steps p{font-size:13px;margin:0}.workspace{display:grid;grid-template-columns:230px 1fr;min-height:730px;max-width:1500px;margin:auto}aside{padding:48px 24px;border-right:1px solid var(--line)}aside .eyebrow{font-size:8px}aside button{width:100%;text-align:left;display:flex;justify-content:space-between;padding:13px 14px;font-size:12px;color:var(--muted);margin-bottom:5px}aside button.selected{background:#292e25;color:var(--gold)}aside hr{border:0;border-top:1px solid var(--line);margin:24px 0}.aside-note{font:23px/1.35 Georgia;color:#6e7866;margin-top:70px;padding-left:14px}.content{padding:50px 6% 70px;max-width:1200px;width:100%}.split{display:grid;grid-template-columns:1fr 1fr;gap:45px;margin-top:36px}.trainer-placeholder{min-height:370px;background:radial-gradient(ellipse at 50% 40%,#3b4534,#1a2017 70%);border:1px solid #3c4536;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:25px}.monogram{font:130px Georgia;color:#68795d;margin-bottom:25px}.trainer-placeholder p{font-size:9px;letter-spacing:2px}.trainer-placeholder small{font-size:11px;color:var(--muted)}.large{font:26px Georgia;color:var(--gold)}.tags{display:flex;flex-wrap:wrap;gap:10px}.tags span{border:1px solid var(--line);padding:4px 10px;font-size:10px}.price{font:46px Georgia;color:var(--text);margin:30px 0}.price small{font:12px DM Sans,Arial;color:var(--muted)}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin:30px 0}label{display:block;color:#c0c5b9;font-size:12px}input:not([type=checkbox]),select{display:block;width:100%;background:#1d221b;border:1px solid #424a3a;color:var(--text);padding:14px;margin-top:7px;border-radius:0}.check{display:flex;align-items:flex-start;gap:12px;margin:25px 0 12px}.check input{accent-color:var(--gold);margin-top:5px}.panel{background:var(--panel);border:1px solid var(--line);padding:32px;margin:26px 0}.notice,.warning{background:#282b22;border-left:2px solid var(--gold);padding:17px;font-size:12px;color:#d2d2be;margin-bottom:25px}.warning{color:#f3c8a5}.stats{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:25px 0;margin:30px 0;gap:20px}.stats strong{display:block;font:38px Georgia;color:var(--gold)}.stats span{font-size:11px;color:var(--muted)}.exercise-list{margin:30px 0}.exercise-list article{display:flex;gap:23px;align-items:center;border-bottom:1px solid var(--line);padding:23px 0}.exercise-list article>div{flex:1 1}.exercise-list p{font-size:12px;margin:0}.exercise-list h3{font-size:16px}.ordinal{color:var(--gold);font:23px Georgia}.exercise-list b{font-size:13px;white-space:nowrap;font-weight:500}.exercise-list small{display:block;color:var(--muted);font-size:10px;font-weight:400}.cinema{min-height:440px;background:linear-gradient(#101210a0,#101210d9),url(/gym.jpg) 50%/cover;border:1px solid #484d3f;flex-direction:column;padding:24px}.cinema,.cinema-top{display:flex;justify-content:space-between}.cinema-top{font-size:8px;letter-spacing:1.5px;color:#c9c9b8}.scene{text-align:center;margin:55px 0 35px}.scene small{letter-spacing:3px;color:var(--gold);font-size:10px}.scene h3{font:38px/1.2 Georgia;max-width:600px;margin:15px auto}.scene p{font-size:11px;max-width:460px;margin:0 auto}.scene-actions{display:flex;align-items:center;justify-content:center;gap:15px;flex-wrap:wrap}.scene-actions p{font-size:12px;text-align:center}.scene-actions .outline{background:#101210a0}.set-label{letter-spacing:2px;color:var(--gold);font-size:12px}.set-label span{display:block;font-size:10px;color:var(--muted)}.session-bottom{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px;margin-top:15px}.session-bottom p{font-size:10px;margin:0}.membership{max-width:660px}.membership li{padding:8px;color:var(--muted);font-size:13px}.membership ul{padding-left:15px;margin-bottom:30px}footer{display:flex;justify-content:space-between;align-items:center;gap:25px;border-top:1px solid var(--line);padding:35px 5%}footer .brand{font-size:20px}footer p{font-size:11px;margin:0}footer button,footer>span{font-size:9px;letter-spacing:1px;color:var(--muted)}@media(min-width:1500px){.hero-content{padding-left:9%}.hero{min-height:750px}h1{font-size:90px}}@media(max-width:900px){header nav{gap:10px}.hero-stamp{display:none}.workspace{grid-template-columns:180px 1fr}.content{padding:40px 6%}.split{gap:24px;grid-template-columns:1fr}.trainer-placeholder{min-height:220px}.monogram{font-size:80px}.editorial{gap:40px}.cinema-top{gap:15px}.scene h3{font-size:30px}h2{font-size:40px}.strip{gap:15px}.hero-photo{background-position:65%}}@media(max-width:640px){.demo-bar{font-size:8px}.demo-bar>span:last-child{font-size:8px;max-width:190px;text-align:right}header{height:85px;padding:0 6%}header nav{display:none}.brand{font-size:25px}.brand small{font-size:6px}.outline{padding:11px 14px}.hero{min-height:620px}.hero-content{padding:56px 7%}.hero-photo{background-image:linear-gradient(90deg,#101210ed,#10121060),linear-gradient(0deg,#101210,transparent),url(/gym.jpg)}.eyebrow{font-size:8px}h1{font-size:61px}.intro{font-size:12px}.actions{align-items:flex-start;flex-direction:column;gap:5px}.hero-content .fine{max-width:260px}.strip{grid-template-columns:1fr 1fr;padding:25px 7%;gap:20px}.strip p{font-size:10px}.editorial{grid-template-columns:1fr;padding:55px 7%;gap:15px}.workspace{display:block}aside{padding:15px 6%;display:flex;overflow:auto;gap:8px;border-right:0;border-bottom:1px solid var(--line)}aside button{white-space:nowrap;width:auto;margin:0;padding:8px 12px;font-size:10px}.aside-note,aside .eyebrow,aside button>span,aside hr{display:none}.content{padding:32px 6% 50px}h2{font-size:36px}.form-grid{gap:16px;grid-template-columns:1fr 1fr}label{font-size:11px}input,select{font-size:12px}.stats{gap:10px}.stats strong{font-size:30px}.stats span{font-size:9px}.exercise-list article{gap:14px}.exercise-list h3{font-size:14px}.exercise-list p{font-size:10px}.exercise-list b{font-size:11px}.cinema{min-height:440px;padding:18px}.cinema-top{font-size:7px}.scene h3{font-size:30px}.scene-actions{flex-direction:column}.scene-actions button{width:100%}.panel{padding:23px}.price{font-size:40px}footer{flex-wrap:wrap;padding:25px 6%}footer p{width:60%;font-size:9px}footer>span{display:none}}@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}.trainer-demo{min-width:0}.trainer-demo video{display:block;width:100%;max-height:620px;object-fit:contain;background:#080a08;border:1px solid var(--line)}.trainer-demo .demo-caption{font-size:10px;letter-spacing:1.5px;color:var(--gold);margin:14px 0 8px}.trainer-demo details{border-top:1px solid var(--line);padding:12px 0;font-size:12px}.trainer-demo summary{cursor:pointer;color:var(--gold)}.trainer-demo details p{margin:12px 0}.trainer-demo summary:focus-visible{outline:2px solid var(--gold);outline-offset:4px}.welcome-film{margin:20px auto;max-width:420px;width:100%;text-align:center}.welcome-film video{display:block;width:100%;max-height:560px;object-fit:contain;background:#080a08}.welcome-film p{font-size:12px;margin:12px 0}.cinema [aria-live]{min-width:0}.warmup-guide{max-width:680px;margin:28px auto;text-align:center}.warmup-guide h3{font:32px Georgia,serif;margin:12px 0 20px}.warmup-guide video{display:block;max-height:520px;width:100%;object-fit:contain;background:#080a08}.warmup-guide>p:not(.eyebrow){font-size:13px;color:var(--muted)}.warmup-clock{font:64px Manrope,sans-serif;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;color:var(--gold);padding:28px}.warmup-guide .scene-actions{flex-wrap:wrap}.warmup-guide .eyebrow{margin-bottom:12px}.account-panel{position:relative;z-index:20;background:#11201d;color:#f3eee3;padding:16px 5%;border-bottom:1px solid #ffffff30;font:14px/1.5 Arial,sans-serif}.account-panel form{display:flex;flex-wrap:wrap;align-items:end;gap:12px}.account-panel label{display:grid;gap:4px}.account-panel input{background:#20342f;color:white;border:1px solid #71857b;padding:9px;border-radius:5px}.account-panel button{padding:9px 14px;margin:4px 8px 4px 0;background:#dce8c5;border:0;border-radius:5px;color:#12251e;cursor:pointer}.account-panel small{display:block;width:100%;margin-top:8px}.account-panel p{margin:6px 0}.account-panel button:disabled{opacity:.5}.brand{font-size:26px;letter-spacing:3px}.brand small{letter-spacing:5px}.j-workspace-tabs{display:flex;flex-wrap:wrap;gap:8px;margin:24px 0;position:sticky;top:0;z-index:12;background:#10221ef5;padding:12px;border-radius:12px}.j-workspace-tabs button{border:1px solid #66776d;border-radius:8px;background:transparent;color:#fff;padding:12px 16px;min-height:44px;cursor:pointer}.j-workspace-tabs [aria-current=page]{background:#ddca94;color:#10221e}.j-performance{padding:20px;border:1px solid #65776d;border-radius:12px;margin:16px 0}.j-performance input{max-width:180px}.account-panel details{margin:12px 0}.account-panel summary{cursor:pointer;padding:10px}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #e2c982;outline-offset:3px}@media(max-width:600px){.j-workspace-tabs{position:static;display:grid;grid-template-columns:repeat(3,1fr);gap:6px}.j-workspace-tabs button{padding:10px 5px}.j-history-filter{flex-wrap:wrap}.j-history-filter label{min-width:0;width:100%}input,select{max-width:100%;font-size:16px!important}.j-performance input{width:100%;max-width:100%}dialog{max-height:85dvh;overflow:auto}}html[lang=de] main{overflow-wrap:anywhere}html[lang=de] main button{max-width:100%;white-space:normal}.account-toolbar{display:flex;align-items:center;gap:16px;padding:12px 20px;border-bottom:1px solid var(--line);background:#11201d;min-width:0}.account-toolbar button{min-height:44px;padding:8px 14px;border:1px solid #71857b;border-radius:10px}.account-toolbar a{font-size:14px}.account-toolbar a:last-child{margin-left:auto;color:var(--gold)}.account-drawer{position:fixed;inset:0 auto 0 0;margin:0;width:min(390px,92vw);height:100dvh;max-height:100dvh;max-width:92vw;padding:0;border:0;border-right:1px solid var(--line);background:#11201d;color:var(--text);overflow:auto;overscroll-behavior:contain}.account-drawer::backdrop{background:#0009;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.account-drawer-content{min-height:100%;padding:20px 16px}.account-drawer-top{display:flex;justify-content:space-between;align-items:center;gap:12px}.account-drawer-top h2{font:25px Georgia;margin:0}.account-drawer-top button{min-width:44px;min-height:44px}.account-drawer nav{display:grid;gap:8px;margin:24px 0}.account-drawer nav a{padding:14px;background:#ffffff08;border-radius:10px}.account-drawer .account-panel{display:block;overflow:visible;padding:18px 0;border-right:0;min-width:0;overflow-wrap:anywhere}.account-drawer .account-panel button{display:block;width:100%;text-align:left;line-height:1.5;margin:8px 0}.account-drawer .account-panel form{display:grid;grid-template-columns:minmax(0,1fr)}.account-drawer .account-panel label{min-width:0}.account-drawer .account-panel small{font-size:12px}.account-drawer input{max-width:100%;min-width:0}.account-drawer .account-panel button>span{display:inline}.kate-live-page{max-width:850px;margin:auto;padding:32px 20px;min-height:80vh;min-width:0}.kate-live-page h1{font-size:clamp(36px,7vw,64px);letter-spacing:-1px;line-height:1.1}.kate-live-page .panel{border-radius:18px}.kate-live-page .panel>button{min-height:48px;border-radius:10px;white-space:normal;margin:5px 0}.kate-live-page blockquote{margin:20px 0;padding:16px;border-left:2px solid var(--gold);overflow-wrap:anywhere}@media(max-width:640px){.account-toolbar{padding:10px 12px;gap:10px}.account-toolbar a{font-size:12px}.kate-live-page{padding:24px 16px}.kate-live-page .panel{padding:20px 16px}.kate-live-page .panel>button{display:block;width:100%}}.account-drawer .account-panel{font-size:13px;line-height:1.55;padding:16px 0;background:transparent}.account-drawer .account-panel button{display:inline-flex;align-items:center;justify-content:center;align-self:flex-start;width:auto;max-width:100%;min-height:44px;height:auto;padding:10px 13px;margin:4px 6px 4px 0;font-size:12px;font-weight:500;line-height:1.4;background:#ffffff08;border:1px solid #ffffff20;border-radius:10px;color:#e4e7dc;white-space:normal}.account-drawer .account-panel button:hover{background:#ffffff12;border-color:#b6bfa0;color:#f5f3e8}.account-drawer .account-panel>p[role=status]{font-size:12px;color:#c2d1b7;background:#c2d1b70b;padding:10px 12px;border-radius:9px;margin:0 0 12px}.account-drawer .account-panel small{font-size:11px;line-height:1.6;color:#9eada4}.account-drawer .account-panel details{border:1px solid #ffffff18;border-radius:10px;margin:12px 0;padding:0 10px}.account-drawer .account-panel summary{font-size:13px;padding:12px 0;cursor:pointer}.account-drawer .account-panel .backup-help{font-size:12px;margin:0 0 12px;line-height:1.6}.account-drawer .account-panel .backup-picker{position:relative;display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:10px 14px;margin:0 0 12px;border:1px solid #b8c39e;border-radius:9px;color:#dce8c5;cursor:pointer;font-size:12px;overflow:hidden}.account-drawer .backup-picker input[type=file]{position:absolute;inset:0;width:100%;height:100%;margin:0;padding:0;opacity:0;cursor:pointer}.account-drawer .backup-picker:focus-within{outline:2px solid var(--gold);outline-offset:3px}.account-toolbar{position:sticky;top:0;z-index:100;box-shadow:0 4px 18px #0003;padding-top:max(12px,env(safe-area-inset-top))}@media(max-width:640px){.account-toolbar{padding-top:max(10px,env(safe-area-inset-top))}}:root{--studio-radius:18px;--studio-muted:#bac9c0;--studio-focus:#e0efb5}a,button,input,select,summary{touch-action:manipulation}:where(button,a,input,select,summary):focus-visible{outline:3px solid var(--studio-focus);outline-offset:4px}[hidden]{display:none!important}.j-step-4 .j-panel>h1,.j-workout h1,.studio-workspace-heading h1{font-size:clamp(26px,4vw,42px)!important;line-height:1.15!important;letter-spacing:-.6px!important;margin:0 0 14px!important}.studio-workspace-heading h1 br{display:none}.studio-workspace-heading h1 em:before{content:" "}.studio-workspace-heading>p{font-size:15px!important;line-height:1.6}.j-step-4 .j-panel{padding:clamp(18px,3vw,36px)}.j-step-4 .j-header{padding-top:18px;padding-bottom:18px}.j-step-4 .j-plan-meta{gap:10px;font-size:11px;margin:16px 0}.j-step-4 :is(h2,h3){line-height:1.3}.j-step-4 h2{font-size:clamp(23px,3vw,30px)}.j-step-4 h3{font-size:19px}.j-step-4 p{line-height:1.65}.j-step-4 :is(.j-primary,.j-link){min-height:44px;max-width:100%;height:auto;padding:12px 18px;font-size:14px;line-height:1.4;border-radius:12px;white-space:normal}.j-step-4 input,.j-step-4 select{min-height:44px;font-size:16px;max-width:100%;border-radius:10px}.j-step-4 .j-workspace-tabs{border-radius:14px;padding:8px;gap:6px;margin:20px 0}.j-step-4 .j-workspace-tabs button{border-radius:9px;padding:10px 14px;min-height:44px}.studio-disclosure,.studio-period{border:1px solid #ffffff26;border-radius:14px;margin:20px 0;padding:0 18px;background:#10241fe8}.studio-disclosure>summary,.studio-period>summary{cursor:pointer;min-height:48px;padding:14px 0;font-weight:600}.studio-period .j-frequency{margin:12px 0}.studio-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:24px 0}.studio-summary>div{padding:20px;border:1px solid #ffffff29;border-radius:var(--studio-radius);background:#172d26;display:flex;flex-direction:column;gap:10px}.studio-summary strong{font-size:30px;color:#eff4df}.studio-summary small,.studio-summary span{color:var(--studio-muted);font-size:13px}.studio-summary a{font-size:13px;text-decoration:underline}.studio-kate{padding:24px 0;min-width:0}.studio-kate h2{margin:0 0 12px}.studio-kate>p{max-width:65ch}.studio-hub-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.studio-hub-grid>a{display:block;padding:22px;border-radius:var(--studio-radius);background:#172e27;border:1px solid #78958466;text-decoration:none;min-width:0;overflow-wrap:anywhere}.studio-hub-grid>a:hover{border-color:#d7e6bd;background:#203a30}.studio-hub-grid h3{margin:0 0 8px}.studio-hub-grid p{font-size:14px;line-height:1.6;color:var(--studio-muted)}.studio-hub-grid strong{font-size:14px}.studio-beta{padding:10px 14px;border-left:3px solid #d4deb2;background:#d4deb20a;font-size:13px}.studio-calendar-heading{margin-top:32px}.studio-calendar-heading p{font-size:13px;color:var(--studio-muted)}.j-week button{position:relative;border-radius:14px!important;min-width:0!important}.j-week button[data-status=complete]{border-bottom:4px solid #8dd4ac}.j-week button[data-status=partial]{border-bottom:4px solid #ebc377}.j-week button[data-status=cooldown],.j-week button[data-status=training]{border-bottom:4px solid #8bbfdf}.j-week button[data-status=rest]{background:#ffffff04}.j-week button[aria-pressed=true]{outline:2px solid #deebbb;outline-offset:2px}.j-day{scroll-margin-top:90px}.studio-library-filters{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.studio-library-filters label{min-width:0}.studio-library-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));list-style:none!important;padding:0!important;gap:14px}.studio-library-grid>li{padding:16px!important;border:1px solid #ffffff30;border-radius:16px;background:#142a23;display:flex;flex-direction:column;gap:8px;min-width:0}.studio-library-grid>li>.j-link{width:100%}.studio-muscle-preview{height:120px;overflow:hidden;display:flex;justify-content:center;background:#20382e;border-radius:12px}.studio-muscle-preview svg{height:116px;max-width:100%;width:auto}.studio-library-player{padding:20px;border:1px solid #c2d69d;border-radius:18px;scroll-margin-top:90px}.studio-library-player .j-cinema{max-width:640px;margin:auto}.j-workout .j-coach{padding:16px;margin:14px 0}.j-workout .j-exercise-demo{max-width:660px;margin:16px auto}.j-workout .j-cinema video{max-height:48dvh;object-fit:contain}.j-workout .j-set-info{padding:14px;margin:14px 0}.j-workout .j-performance{padding:16px;border:1px solid #ffffff30;border-radius:16px;background:#12271f}.j-workout .j-performance h3{margin:0 0 8px}.j-workout .j-performance p{font-size:13px}.j-workout .j-performance button{width:100%;margin-top:16px}.j-workout .j-rest-clock{font-size:clamp(48px,10vw,80px)}.studio-language{display:grid;gap:8px;padding:18px 0;border-bottom:1px solid #ffffff25}.studio-language select{min-height:44px;font-size:16px;max-width:100%}.studio-offline{margin:0;padding:10px 20px;background:#3d3522;color:#fff0ce;font-size:13px;line-height:1.5}.studio-error,.studio-loading{max-width:650px;margin:40px auto;padding:24px;min-height:40vh}.studio-error a,.studio-error button{display:inline-flex;padding:14px;margin:8px;border:1px solid #b9c8a5;border-radius:10px}.studio-skeleton{display:block;height:80px;background:#ffffff0d;border-radius:14px;margin-bottom:20px}.studio-more{position:relative;min-width:0}.studio-more>summary{list-style:none;cursor:pointer;text-align:center;font-size:12px;padding:8px;min-height:48px}.studio-more>summary::-webkit-details-marker{display:none}.studio-more>div{position:absolute;bottom:calc(100% + 12px);right:0;width:200px;background:#12271f;border:1px solid #bacda8;border-radius:14px;padding:8px;box-shadow:0 10px 40px #0009}.studio-more>div>button{width:100%;min-height:44px;text-align:left!important;display:block!important;padding:12px!important;font-size:14px!important}@media(max-width:700px){.j-step-4 .j-header,.j-step-4 .j-workspace-tabs{display:none}.j-step-4 .j-main{padding-top:16px}.j-step-4 .j-panel{padding:18px 14px}.studio-workspace-heading h1{font-size:27px!important}.studio-workspace-heading>p{font-size:13px!important}.studio-summary{grid-template-columns:1fr;gap:8px}.studio-summary>div{padding:16px;display:grid;grid-template-columns:1fr auto;align-items:center}.studio-summary strong{grid-column:2;grid-row:1/3}.studio-hub-grid{grid-template-columns:1fr}.studio-library-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.studio-library-grid>li{padding:10px!important}.studio-library-grid .j-link{padding:8px!important;font-size:12px!important}.studio-library-filters{grid-template-columns:1fr}.j-week{display:grid!important;grid-template-columns:repeat(2,minmax(0,1fr))!important;overflow:visible!important}.j-week button{padding:14px!important;width:auto!important}.j-week button small{font-size:11px}.tak-mobile-nav{grid-template-columns:repeat(5,minmax(0,1fr))!important;z-index:90}.tak-mobile-nav button{min-height:50px}.studio-period{margin:12px 0}.j-step-4 .j-note{font-size:12px}.j-workout h1{font-size:27px!important}.j-workout .j-history-filter{display:grid;grid-template-columns:1fr 80px;gap:10px}.j-workout .j-history-filter>label:last-child{grid-column:1/-1}.j-workout .j-plan-actions{gap:8px}.j-workout .j-plan-actions button{flex:1 1 auto}.j-workout .j-cinema video{max-height:40dvh}}@media(prefers-reduced-motion:reduce){*,:after,:before{scroll-behavior:auto!important;animation-duration:.01ms!important;transition-duration:.01ms!important}}